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The Mental Handbook: The Guidebook to Approaching Sports & Life With a Bulletproof Mindset, by Dre Baldwin
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"Dre Baldwin has focused harder on basketball than you’ve ever worked on anything in your life and here he is laying all his cards on the table for you. " - Miles Wray
"The mental is to the physical as three is to one.” - Napoleon Bonaparte
The mental game is everything. How you approach you life mentally — your attitude — will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their “tools” would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure.
What I am going to do with this Mental Handbook, is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.
- Sales Rank: #364695 in eBooks
- Published on: 2013-12-13
- Released on: 2013-12-13
- Format: Kindle eBook
Review
"Dre Baldwin has focused harder on basketball than you've ever worked on anything in your life and here he is laying all his cards on the table for you. " - Miles Wray
From the Author
You may know me already from my YouTube videos or website, but if not this is a great place to begin. My background is of a professional basketball player who came to be known for the workout videos I consistently (read: Every Single Day) uploaded to YouTube starting in 2006 and am still doing today -- though I have added the topics of Motivation, Confidence, Marketing, Branding, and Entrepreneurship to the mix.Through the comments I received on my video content, I found my fans were interested in hearing my philosophies on sports, goals and life in general and began posting Weekly Motivational messages. The segued into my love of reading and in turn, writing, and here we are.�In addition to sharing stories from my own experiences, I go into motivational/psychological/philosophical content because I hear very clearly from my readers and viewers that there is a need for it. I have appointed myself to fill that need. As with my YouTube videos (over 4,500 and counting as of December 2015), I do not see a limit as to how much content I can publish; I'm just racing life's clock to share as much of me as I can. I can only hope you enjoy and find some of it interesting.
About the Author
Dre Baldwin is a professional speaker, TED Talker, marketing & branding entrepreneur and internet pioneer who built his name on the same discipline and persistence that made him a professional athlete.
After graduating with a Business Marketing & Management degree from Penn State Altoona in 2004, Dre played pro basketball internationally for 9 years, spanning 8 countries. He started blogging in 2005, and began filming and publishing his basketball workouts and motivational messages to YouTube in 2006.
In 2009, Dre started posting a new video daily to his YouTube channel, a discipline that continues to this day: He has published over 4,800 videos which have been viewed over 35,000,000 times.�
Dre gave a TEDxTalk in 2015 called "The Third Day" on self-discipline. His 2016 TEDxTalk will be about Self-Confidence.�
Dre has never been one to do just one thing. Dre works with brand owners, businesses, entrepreneurs and up-and-coming athletes to enhance their online presence and reach consumers through leveraging emerging tools of branding & marketing. Dre speaks and writes on the topics of Sales, Leadership, Discipline, Marketing and Branding.
Most helpful customer reviews
3 of 4 people found the following review helpful.
Excellent Ideas on The Mental Game.
By N. Johansen
I do not play basketball. I do not know how I found Dre's videos on YouTube originally, but that doesn't really matter. This is a man who has lived his craft, sweated for it. My medium - words - is different, but the sentiment remains the same: approach your work with intensity and dedication, and you will see reward. Every word within the pages of THE MENTAL HANDBOOK is backed up by his own example.
This is powerful, and it is rare in the realm of motivational texts. It allows you to buy-in and apply these philosophies to your own life - whether that be on the court or in your business.
The ideas get five stars. They're simple and don't mince words. This is merely what needs to happen to get work done and see results. The presentation is a bit sloppy, though - and while it pains me to subtract a star, the ideas within deserve finer attention to detail. The proofreading mistakes don't ruin the book, but they do jar you out of the fabled "zone" that THE MENTAL HANDBOOK explores and examines. And that's a shame.
Still highly recommended, and I'll read Dre's next book - as I've done with his previous two - as soon as it's available.
1 of 1 people found the following review helpful.
Smart
By Coustmer
The book isn't going to up your mental game by just skimming and reading you have to just pick it piece for piece and understand what you just read. Sit down and see what your not doing right and make the adjustment. Once you do all of that, the results are endless.
0 of 0 people found the following review helpful.
Just what I needed
By A Customer
I've been following Dre for a few years now when I started watching his basketball videos on YouTube because I didn't want to be the worst player in every pick up game I played and they helped so much! Since then his motivational and self help videos have also played a huge part in my development as a person. Something the way Dre communicates and his choice of words speak to me in a way I can really understand and use in real life. This book is just another example, to anyone chasing there dreams and want to succeed at it, whatever it may be, this Mental Handbook is a great source of inspiration and wisdom.
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