Free PDF The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion, by Valerie Ann Worwood
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The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion, by Valerie Ann Worwood
Free PDF The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion, by Valerie Ann Worwood
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Valerie Ann Worwood's "The Fragrant Pharmacy" has become the classic encyclopaedia of aromatherapy and essential oils. Now, in this companion volume, "The Fragrant Mind", she paves a unique new way for aromatherapy, concentrating on the emotional, psychological and mood-changing effects of nature's essential oils. "The Fragrant Mind" falls into three parts. Part One presents a fascinating background to the subject, and explains how essential oils work on the brain. Part Two explains how essential oils can enhance emotional well-being and promote positive feelings, and includes a practical A-Z section which advises on a wide range of emotional problems, from stress and depression to moodiness and insomnia. Part Three introduces a whole new concept in aromatherapy - personality enhancement - and explains the particular characteristics of individual essential oils and how they can be matched to human personality types. You can find out, for example, whether you are a Floral, Herbie, Rootie, Woodie, Fruitie or Seedie type, and create your own tailor-made personality blends. Encyclopaedic in scope, and based on the most up-to-date research, "The Fragrant Mind" offers a wealth of information in an easy, accessible style, and shows the way in which essential oils can influence our minds and emotions.
- Sales Rank: #2356841 in Books
- Brand: Brand: Bantam Books (Transworld Publishers a division of the Random House Group)
- Published on: 1997-07-03
- Original language: English
- Number of items: 1
- Dimensions: 7.80" h x 1.50" w x 5.00" l, .92 pounds
- Binding: Paperback
- 640 pages
- Used Book in Good Condition
Review
"A definitive guide to using aromatherapy for all-round well-being [and] a must-have for all aromatherapy fans" Options
About the Author
Valerie Ann Worwood is internationally acknowledged as one of the world's leading aromatherapists and is the author of the bestselling The Fragrant Pharmacy, The Fragrant Mind and The Fragrant Heavens. Awarded a Doctorate in 1990, she has served on the executive councils of the International Federation of Aromatherapists and the Aromatherapy Organizations Council, and has initiated research projects into the clinical use of essential oils.
Most helpful customer reviews
31 of 31 people found the following review helpful.
Fantastic Book -- Love Valerie Worwood's others too...Just one issue
By ARCReviewer
I have The Fragrant Mind, The Complete Book of Essential Oils and Aromatherapy, and The Fragrant Heavens (Also Essential Aromatherapy, with Susan Worwood.) These books are fascinating and encyclopedic, going into more depth about aromatherapy than I've ever seen anywhere. They are very readable and entertaining as well. I am making some combinations using this book as a reference and noticing great effects already...plus, my home smells wonderful. (I've just started combining geranium, grapefruit, orange, pine, patchouli and cedarwood. It's a divine combo!)
I have just one issue, which I hate to bring up, since I'm an ardent fan of both aromatherapy and Valerie Worwood's books.... CATS (and some other animals as well) are particularly sensitive to essential oils, and I'd recommend you research this on your own and use aromatherapy with caution around cats. Cats are lacking some of the enzymes needed to metabolize the terpenes and phenols in essential oils and some have even been poisoned, while others seem not to be bothered. Oils like pine, cinnamon, citrus oils and others can be toxic to our feline friends.
I was not happy to learn this but I love my cats, so it's better to know. I still use the essential oils, but I just make sure to ventilate the area, keep some parts of my home scent-free (dang) and watch the cats closely. I also don't run the diffuser nonstop as I did before, and I'm using other methods of application (being careful not to pet the cats after touching the oils.) The fact that cats sleep a lot doesn't exactly make it easy to tell what's going on with them...
I did not see this mentioned in the books, although it may be somewhere. It hasn't been widely known, and it's only logical that one would want to scent areas near the litterbox, etc. I have probably been guilty of sickening my own cats with well-intended immune oil applications in the past.
Just thought you cat lovers would want to know this. I don't have other pets like dogs but I think there is some sensitivity there too. Just research it; there's a lot of info online.
Valerie's book gets 5 stars anyway. It's a fantastic reference, and I think the oils can probably be used safely around cats if you're careful and aware of potential issues.
2 of 2 people found the following review helpful.
Worth the read
By Katherine Trudeau
For the most part, this is wonderful resource, packed with information. Sometimes, it seems as if the author is including too much detail on things that are not actually mainstream to her point, but ancillary supporting details. When that happens, I occasionally get confused about what this has to do with Aromatherapy. However, the point eventually circles back to the topic.
On the positive side, as much of this book is, the author is very thorough and quite clear about the application of essential oils to mental and emotional well-being, and there is no other book that covers the topic in such depth. Also, more complex concepts are explored from different perspectives, in order to deepen the reader's understanding.
I would recommend this as a resource for any Aromatherapist professional.
1 of 1 people found the following review helpful.
My favorite Aromatherapy book
By M. E. Altman
This may be the one Aromatherapy/Essential Oil book that is my favorite. The emotional needs of an Essential Oil (EO) user are very important as that is where the smell triggers us. Thus this book not only lists but explains the factors that go into the reasons behind why EOs work. VERY informative, very easy to understand w/o being talked down to, not too scientific either, nor too "airy fairy."Just right in my opinion.Recommend!
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